Devil’s Tower
I pulled into the visitor’s parking lot at Devil’s Tower National Monument and noticed there were only a couple of spaces left. A small car followed behind me as I made my way toward the open spots. We both pulled…
Category In The Moment
Short meditations and sketches on presence, awareness, and the richness of everyday moments.
When Rest Works Harder: A Lesson in Self-Care from My Dog
I tend to have a lot of projects going on at once. I bustle from one to another, stopping only for the briefest of breaks. Last week, I stayed up far too late finishing a project, and the next day…
The Last Run
A quiet room, a slow cup of coffee, and a stranger lead to a transformative change in perspective.
Sorting Medications
At the beginning of the week, I found myself staring at a dozen bottles of medication. They weren’t mine. They belonged to my mother, who had moved in with us about two years ago. Her dementia had been progressing steadily,…